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Making friends with your Inner Critic - STUDENTS
[via Teams]
“You have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens” – Louise Hay
This 40-minute bitesize session discusses the inner voice and provides some key strategies in taming/making friends with your inner critic.
The session will also include learning a short technique for building your resilience.
Facilitated by Teresa Steward, Head of Culture.
Aimed at: All Students
Provided by: Teresa Steward, Head of Culture.
Duration: 40 minutes
Mode of Delivery: Workshop via Teams
Date, Time and Venue:
- Tuesday 10 October 2023, 10:00-10:40, via Teams
Microsoft Teams meeting
Join on your computer, mobile app or room device
Event Presenter
The presenter for this session is Teresa Steward.Event Organiser
The event organiser is Lauren Smith.- Date:
- Tuesday 10 October 2023
- Time:
- 10:00am - 10:40am
- Time Zone:
- UK, Ireland, Lisbon Time (change)
- Campus:
- University of Suffolk Ipswich
- Audience:
- Academic Staff Professional Services Staff
- Categories:
- Mental Health
Registration has closed.
