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Stress and Wellbeing Workshop
This workshop will help you to understand what stress is and how stress can present itself.
The workshop will also share some ideas and techniques that can be used to help manage these symptoms and your wellbeing, whilst exploring how the university can support you – and how you can support yourself
Aimed at: All staff and students
Provided by: Megan Fisher and Cari Dollery, Mental Health Advisers
Duration: 1 hour
Mode of Delivery: Workshop
Date, Time and Venue:
- Thursday 12 October 2023, 11:00-12:00, Room W217, Waterfront Building
Event Presenter
The presenter for this session is Megan Fisher & Cari Dollery.Event Organiser
The event organiser is Lauren Smith.- Date:
- Thursday 12 October 2023
- Time:
- 11:00am - 12:00pm
- Time Zone:
- UK, Ireland, Lisbon Time (change)
- Location:
- W217 (Waterfront Building)
- Campus:
- University of Suffolk Ipswich
- Audience:
- Academic Staff Professional Services Staff
- Categories:
- EDI (Equality, Diversity and Inclusion)
Registration has closed.
