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Mindfulness Workshop - STUDENTS

Mindfulness Workshop - STUDENTS

THIS EVENT HAS BEEN CANCELLED

What is mindfulness and how can we apply it to help cope with the stresses of day-to-day life?

In this workshop, we will discuss the WHAT and HOW of living mindfully, and finish with a simple mindfulness exercise

Aimed at: All students

Provided by: Cari Dollery, Mental Health Adviser

Duration: 1 hour

Mode of Delivery: Workshop

Date, Time and Venue: 

  • Thursday 12 October 2023, 15:00-16:00, Room W217, Waterfront Building

Event Presenter

The presenter for this session is Cari Dollery.

Event Organiser

The event organiser is Lauren Smith.

Date:
Thursday 12 October 2023
Time:
3:00am - 4:00pm
Time Zone:
UK, Ireland, Lisbon Time (change)
Location:
W217 (Waterfront Building)
Campus:
University of Suffolk Ipswich
Registration has closed.

University of Suffolk