Event box

MHFA Adult Day 1 of a 2 day course

MHFA Adult Day 1 of a 2 day course

This is day 1 of a 2-day course with a maximum of 16 delegates. Day 2 will take place on Friday 4th July 2025.

It is essential that delegates are able to attend and complete both days. 

Bookings close two weeks before the course starts, so please ensure that you enrol early to get a place.

Train as a Mental Health First Aider (MHFAider®) and receive three years of certification, plus access to ongoing benefits.   

This course is ideal for individuals who would like to become an MHFAider® to gain the knowledge and skills to spot signs of people experiencing poor mental health, be confident to start a conversation and signpost a person to appropriate support.​ 

In addition to the course, you will become part of the largest MHFAider® community in England, gaining access to resources, ongoing learning and 24/7 digital support through our MHFAider Support App®, to give you the tools and knowledge you need to carry out the role effectively and confidently, whether that be in your workplace, a volunteer role, or in the community.

 

Course outcomes 

As an MHFAider® you will be able to: 

  • Recognise those that may be experiencing poor mental health and provide them with first-level support and early intervention 
  • Encourage a person to identify and access sources of professional help and other supports 
  • Practise active listening and empathy 
  • Have a conversation with improved mental health literacy around language and stigma 
  • Discuss the MHFAider® role in depth, including boundaries and confidentiality 
  • Practise self-care 
  • Know how to use the MHFAider Support App® 
  • Know how to access a dedicated text service provided by Shout and ongoing learning opportunities with MHFA England  

 

Format  

  • Face-to-face course structured across four sessions.
  • Learners will be trained over four live sessions with an MHFA England Instructor Member, covering 14 hours of content in total.​ 
  • Learning takes place through a mix of instructor led training, group discussions, individual and group activities. 
  • Each session builds on the previous, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan. 
  • We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn. 
  • We strive for all of our learning content to be as accessible and inclusive as possible. 

 

Takeaways 

Everyone who completes this course gets: 

  • A hard copy workbook to support their learning throughout the course 
  • A digital manual to refer to whenever they need it​ after completing the course 
  • A wallet-sized reference card with the Mental Health First Aid action plan​ 
  • A digital MHFAider® certificate  
  • Access to the MHFAider Support App® for three years 
  • Access to ongoing learning opportunities, resources and exclusive events ​ 
  • The opportunity to be part of the largest MHFAider® community in England 

Event Presenter

The presenter for this session is Cari Dollery and Marianna Stella.

Event Organiser

The event organiser is Cari Dollery.

Date:
Thursday 3 July 2025
Time:
9:00am - 5:00pm
Time Zone:
UK, Ireland, Lisbon Time (change)
Location:
A201 (Atrium Building)
Campus:
University of Suffolk Ipswich
Audience:
  Academic Staff     Professional Services Staff  
Categories:
  Mental Health     Personal Academic Coach     Student Life and Registry     Wellbeing  
Registrations are fully booked!

University of Suffolk